After all the spring cleaning, the warm weather comes, rewarding us with trips to the beach and other outdoor activities. If you want to tone your body for summer to be fit enough to participate in the softball game or not wear your cover-up all day at the beach, here are some nutritional tips and […]
Month: July 2010
Trace Your Meridians to Improve Your Health
If you’ve ever heard of acupuncture, then you may understand that there are certain points on the body that correspond to different organs. There are actually A LOT of points, and when certain points are connected, they form a meridian: an energy pathway for the particular organ with which it corresponds. Think of it like […]
