Winter weather brings pretty, shimmering snow, evenings inside snuggling to stay warm, and, often, it signals illness: flus, coughs, colds, and generally feeling run down. Here is a list of natural remedies to keep in your “Winter Kit” so that you can stay healthy all through the season. VS-C This Chinese blend is a top favorite […]
Month: November 2011
Allergy-Free, Naturally
Intestinal health is a key component of naturopathy, and allergies are no exception to this principle. Allergies begin when the intestines are too permeable (i.e., toxins leak out of the intestines because of poor dietary habits and signal an “allergic” response) and also, when there is not enough friendly bacteria to regulate the functioning of […]
Overcome Allergy Season Forever
Each year, we are hearing that this year is the worst allergy season ever. And, there are reasons it keeps getting worse. Pollen levels are increasing, pollen seasons are getting longer, and more people are developing allergies for a number of reasons. For example, this year’s fall allergies will most likely last up to 27 […]
